Private Wellbeing membership
Supporting you to be more present in your life
Are you comfortable with your feelings as and when they show up?
I use to be riddled with anxiety and was in a constant state of fight or flight. I would overthink every situation in my life and bend over backwards to be there for others often disregarding myself to please others. I believed that I needed to be everything to everyone and control life as it happened. I often listened to my mind over my body and I missed all the cues my body was desperately shouting at me, as I over rid them with my thinking and belief systems, hence why I was in a state of hypervigilance most of the time.
Then I was introduced the understanding that has had a profound impact on my wellbeing and the way I live my life, but most importantly the impact it has had on the relationship I have with myself and I share that with you within this membership.
Benefits
The Wellbeing Membership will support you to get more present in your life. Your nervous system needs rest in order to reset and I guide you to trust in yourself and make yourself a priority in your own life.
Meditation
Supporting you to find some stillness in your day
Weekly Zoom
Live zoom call from the comfort of your home
Guides
Areas of reflection and understanding as you go
"My hairdresser anxiety has almost completely disappeared. I went today and felt anxiety coming on but it went away in a matter of seconds. All thanks to the membership and learning to sit with the discomfort. It was lovely relaxing experience and I even read a book!”
Member since 2022
Join us today
Follow these three simple steps and join our community
Step 1
Download the App and register for free. Get curious and enjoy
Step 2
Explore and engage with the App features and share with others
Step 3
Upgrade to gain full access to The private membership content
What our Members say about being in The Private Membership
How does the Membership help you
I have lived experience of feeling overwhelmed and anxious over everything in my life. I understand how consuming it can be and how life can feel like there’s no break, no time for YOU and the relentless feeling of it all… well, The Private Membership will empower you to become more present in your life without adding anything to your ‘to do list’
You are conditioned to believe that in order to be productive you must be on the go all the time, but your nervous system needs rest and reset and The Private Membership supports you to do that.
You Deserve To Live A Life Where You Can Thrive, Not Just Survive.